Shownotes
In the first episode of Plan Simple Meals, Mia interviews Kim John Payne M.ED. Kim is the author of the #1 Best Selling book, Simplicity Parenting. You will learn about “Simplicity Parenting”, how Kim has used gardening in his own family, breakfast strategies for food and wellbeing at school, and a visioning technique that may help calm the kids before they get to the table. He calls mealtime “Soul Protein” And shares the importance of creating rituals with family at the dinner table. www.simplicityparenting.com
Show notes: www.plansimplemeals.com/kimjohnpayne
