What if there were a way to meditate that changes our brain?
A way to meditate that is not only easy and effective but also has us seeing accurate, lasting results that are changing the way we interact with the world, the way we see ourselves, show up, and create healthier relationships all within a very short amount of time.
That is the promise of the meditation technique of my next guest, Dawson Church. Listen in to find out more.
Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.