Some people think that doing the right things boils down to willpower. “Force yourself to take on good habits and disciplines and you will.” What a load of garbage!
Frankly, we need something a lot stronger than willpower. We need desire, the deep burning one that connects who we are to what we want most in life.
But desire alone isn’t going to be helpful if your current “desire setting” is to continue chasing happiness in your bad habits. You won’t want to replace them unless you get a taste of something far better.
In this episode, I provide a few simple ways to eliminate bad habits and adopt good ones by connecting who you are to what you want.