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172. There are no solutions only trade-offs, with Raphael Bender
Episode 172 • 3rd September 2023 • Pilates Elephants • Raphael Bender
00:00:00 00:19:58

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Resources mentioned in the episode:

  • Find out about the Clinical Certification here
  • Ice baths reduce strength gains from training here
  • Running makes you stiff here

Learn more here.

Mentioned in this episode:

Book your Clinical Exercise Specialist Program call or risk missing out forever here - https://breathe-education.com/clinical-cert-close-out/

Book your Clinical Exercise Specialist Program call or risk missing out forever here - https://breathe-education.com/clinical-cert-close-out/



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