You're waiting for the right time to start again? You think you're too old? You're too busy with work? It's not your fault, it's your husband/wife/partner/kids' fault you are the way you are?

In this episode of the show we have a very open discussion about believing your own bullshit. The bullshit we've told ourselves which we've allowed to hold us back, and the same bullshit you've probably told yourself for way, way too long.

Been listening for a while and want the full picture?

We made a 50-minute training that walks through the four biggest reasons people stay stuck in the weight loss cycle, what to do instead, and what working with us inside The Weight Loss Podcast Academy actually looks like.

Watch it HERE ON YOUTUBE.