Dr. Alexis Conason is a licensed psychologist in private practice in New York City. She specializes in the treatment of overeating disorders, body image, and psychological issues related to bariatric surgery. She also treats people struggling with sexual functioning, depression, anxiety, adjustment problems, relationship issues, and other psychological issues.
I found her on her social media on Instagram @theantidietplan, and her page immediately resonated with me. She talks all about discovering compassionate and mindful ways to stop dieting and get on with your life. Get ready for a deep dive into all things diet culture, sneaky ways we incorporate food rules, how privilege and oppression play a roll in our health and body image and how you can begin your journey to a better relationship to food today!