Artwork for podcast EmPHAsis on Air
Self-help for PH, anxiety & depression
Episode 1230th June 2022 • EmPHAsis on Air • PHA UK
00:00:00 00:32:46

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PH can often go hand-in-hand with anxiety, but there are strategies and tools available to help. For this episode, we are joined by clinical psychologist Dr Gregg Rawlings to talk about the PHA UK resources that are currently available, and an important new study into coping as a carer.

You can order 'Overcoming Worry & Anxiety', the self-help programme developed with Dr Rawlings, for free here.

Find out more or volunteer for the caring study here.




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