Set Point Shift Solution: https://alanabonnemann.com/weight-set-point/

In this highlight, Kimberly touches on the physical and hormonal changes of perimenopause, what to watch for, and tips for managing weight shifts effectively.

More about Kimberly Verbeke: https://avitabydrv.com/

Work with Alana

Want to learn more about how to change your set points to reach your feel good weight? Head over to: ⁠https://alanabonnemann.com/resources/⁠

- If you want to get laser-focused on your individual needs, book a free 1:1 Wellness Chat: ⁠https://alanabonnemann.com/ready-to-get-started/⁠

Otherwise, let’s stay social: https://instagram.com/naturopath.alana⁠