We’re back for a special podcast putting the finishing touches on our invitation to our new course:”28 Days To A Healthier You”. We’ve been sharing all the ideas we’ll be presenting in our February course in our blogs & podcasts for the last month, so you’ll be inspired & motivated to join us!

We want to help you make 2021 the healthiest-happiest yet, & we've got a comprehensive, easy game plan to get you where you want to go.

It's your opportunity to turn those lifestyle changes into reality with our supportive simple steps you can implement today, to finally start your journey to a healthier-happier lifestyle for you & those you love.

Listen in to today's podcast as we recap all the ideas, tips & practical plans we share with you-to make your living well lifestyle something you can set out to achieve & succeed!

Sign up today, to enjoy not only our weekly blog & podcast, but we'll send you our “10 Easy Steps To Lifestyle Transitions” for free-just to get you revved up & in the mood. We're all about making it simple & fun to actually live a healthier-happier lifestyle every day!

Finding your why, discovering the feelings that motivate you & help you set your goals, the road to success & how to go about harnessing your willpower, are all part of our discussion. We explore each, & how they affect your progress.

We know It's all about the process, & once you've gotten a handle on the way to work the process, the sky's the limit!

Enjoy! In case you've missed anything, here's the link to our blog & our podcasts. Email us if you'd like us to send you any information we've covered, we'd be delighted!

Best, Patrick & Jo-Anna