Shownotes
On this episode, we’re diving into topics like addressing things that are outside of our control, social anxiety and insecurities, meeting your own needs, the five love languages, applying thought work to physical pain, and more.
Get full show notes and more information here: http://unfckyourbrain.com/66
Mentioned in this episode:
Are you ready to achieve your most AUDACIOUS goals in 2026?
Join me for a free, live Q&A all about my year-long confidence program, A Confident Life on December 12 at 12 p.m. ET. This is your chance to discover if this program is the right next step for you, and maybe even get coached yourself (if you put your hand up, that is!).
Register for the Q&A Call for A Confident Life here!