There’s an incredibly unhealthy and unsustainable exercise trend that’s happening right now. It’s burning people out left and right. It needs to be discussed and dissected.

So today …

• I’ll explain this unhealthy workout trend
• Reveal the root cause (the problem behind the problem)
• Give you the 3 things that are fueling it
• And explain what you can do instead so that you workout, get results, and don’t burnout! 

Plus you’ll hear two personal stories that inspired this episode.

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