Artwork for podcast Her Self: IFS & Spiritual Entrepreneurship
68 | Being with Grief
29th April 2020 • Her Self: IFS & Spiritual Entrepreneurship • Sara Avant Stover
00:00:00 00:43:46

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Grief is taking a more prominent role in all of our lives these days, and if you haven't yet been initiated into its wild and rough ways, you're likely experiencing this, to some degree, right now. This can be confusing, given that we live in a very grief/darkness/death-adverse culture. In light of this, I wanted to share a talk I gave a few years ago in an online course I taught called "Healing from Heartbreak." In it, I share the wisdom grief has to teach us, how we can make space for it in our lives, and the danger of not giving it a seat at the table. My wish for you is that you welcome and surrender to grief so that it can become a powerful ally on your journey. If you'd like to go deeper into this, I'm offering the entire "Healing from Heartbreak" online course for 50% off at And our next live community offering is a virtual yoga & meditation retreat on Saturday, May 9 on the topic of the Divine Mother. To learn more and join us, visit

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