Episode 107 of the Fit Father Project Podcast is all about regaining mobility and enhancing brain performance.
In this episode, you’ll meet Trent McEntire of Fire Up Your Brain, a man who has been helping people gain back their mobility for over two decades.
Born with a mild form of Cerebral Palsy, Trent experienced pain and stiffness every day from the time he was a child.
However, Trent's creative problem-solving abilities kicked in, transforming his movement capabilities to participate in his love for sports.
What Trent discovered to repair his own body became the foundation for what would be his life’s work.
As a movement professional, Trent saw a path where he could help others who had movement limitations.
He opened up his studio to work with clients and train other movement professionals in the work he had been practicing to repair his limitations.
For more than 20 years, Trent has taught his transformational neuro-movement methods and tools to thousands of clients and movement professionals across the globe.
Trent’s work has helped many people move past their most debilitating situations — children who struggle with focus, seniors who have lost their balance and mobility, individuals experiencing neurological conditions, and athletes who have suffered concussions, injuries, and other debilitating situations.
Today, Trent’s mission is to get his methods and tools out to everyone who needs help.
The Fire Up Your Brain program was created as a fun, engaging, and affordable way to support this mission.
In addition to his professional teaching, Trent spends his time problem-solving and educating the world through his AskTrent Live programming, building a network of BrainSpeed Coaches, and speaking engagements to further educate the public on enhancing brain performance.
He’s a unique and dynamic guy, and you’re sure to love this conversation!
In this episode, you’ll learn:
- What ‘The Movement Gap’ is and why people are losing hope in the medical community.
- How to use a whole brain approach to help those with neurological conditions to improve their quality of life.
- Why improving eye movement is key in improving posture, strength, mobility, coordination, balance, regulation, and confidence throughout the entire body.
- How to train your nervous system and sensory input.
- How to have a sharper clarity of mind.
- How to improve balance coordination, your mood, and focus.
- And so much more!
So, if you want to get the most from your health and fitness efforts, listen to this episode on regaining mobility, take some notes, and check out FF30X!
More From Trent:
What is FF30X?
FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you’ve never picked up a weight in your life.
Click here to see what you get when you join the FF30X program today!
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