#214: This week, hear a conversation I had recently with Cass and Emma of the Honeydew Me Podcast where I broke down the different attachment styles and explored how we can begin moving towards secure attachment. 

Learn how our attachment styles bleed into all of our relationships, what secure attachment looks and feels like, and how to practice inner caretaking as you begin understanding and reframing your attachment style.

Get full show notes and more information here: https://victoriaalbina.com/214