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Have a Little Insight - Ryan and Jennie EPISODE 1, 5th February 2020
How to Deal With Uncertainty
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How to Deal With Uncertainty

This week we conquer a topic that we all deal with in different ways and in different capacities. If you have trouble dealing with uncertainty or you want to understand a little more about someone who does, join us as we share some of our personal experiences, psychology and ways to possibly reframe your mindset around it.

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For information from things mentioned in this episode please see the links below.  

Unfuck Yourself by Gary John Bishop - https://www.chapters.indigo.ca/en-ca/books/unfu-k-yourself-get-out/9780062803832-item.html?ikwid=unfuck+yourself&ikwsec=Home&ikwidx=0

Maslo’s Hierarchy of Needs - https://www.simplypsychology.org/maslow.html

Bounce Back - CBT Training - https://bouncebackontario.ca/

Meditation

https://www.tenpercent.com/

https://www.headspace.com/

Video - Casper Berry - Dealing With Uncertainty - https://www.youtube.com/watch?v=kKy26jP7jUc

Law of Attraction Links

Abraham Hicks - https://www.abraham-hicks.com/

The Secret - https://www.chapters.indigo.ca/en-ca/books/the-secret/9781582701707-item.html?ikwid=the+secret&ikwsec=Books&ikwidx=4