Loading Episode...
Have a Little Insight - Jennie Leaver EPISODE 1, 5th February 2020
How to Deal With Uncertainty
00:00:00 00:46:42

How to Deal With Uncertainty

This week we conquer a topic that we all deal with in different ways and in different capacities. If you have trouble dealing with uncertainty or you want to understand a little more about someone who does, join us as we share some of our personal experiences, psychology and ways to possibly reframe your mindset around it.

If you enjoy our show, please consider leaving us a review on Apple Podcasts/ITunes. It takes less than 60 seconds and really helps us get the word out.

For information from things mentioned in this episode please see the links below.  

Unfuck Yourself by Gary John Bishop - https://www.chapters.indigo.ca/en-ca/books/unfu-k-yourself-get-out/9780062803832-item.html?ikwid=unfuck+yourself&ikwsec=Home&ikwidx=0

Maslo’s Hierarchy of Needs - https://www.simplypsychology.org/maslow.html

Bounce Back - CBT Training - https://bouncebackontario.ca/

Meditation

https://www.tenpercent.com/

https://www.headspace.com/

Video - Casper Berry - Dealing With Uncertainty - https://www.youtube.com/watch?v=kKy26jP7jUc

Law of Attraction Links

Abraham Hicks - https://www.abraham-hicks.com/

The Secret - https://www.chapters.indigo.ca/en-ca/books/the-secret/9781582701707-item.html?ikwid=the+secret&ikwsec=Books&ikwidx=4