Tracy Herbert was diagnosed with a life-threatening disease that could have stopped her dreams from coming true. Rather than letting others dictate what her life should look like, Tracey took control and now gives others hope when faced with challenges in their lives.

Tracy is a speaker, leading authority on health and wellness, long-distance cyclist, health coach, Podcast Host, and Bestselling Author. Her books include Longevity Codes: Live Longer - Stay Healthy - Remain Independent, Ride for Hope:

One Woman's Solo 3,527 Mile Bicycle Ride that Inspired the Nation, and Diabetes Tragedy to Triumph: Lessons from 40 Years of Beating the Odds. This grandmother of 6 believes in living life to the fullest, no matter our age or diagnosis. She has outlived her doctor's dismal predictions by practicing what she teaches. Diagnosed with Type 1 Diabetes over 40 years ago, she was given no hope. Tracy became a researcher as a teen to learn how to prove that hopeless diagnosis wrong.

You connect with Tracy and learn more how to work with her through her website.

https://tracyherbert.com/