Artwork for podcast Real Life Weight Loss
The Weight Loss Solution That Makes No Sense But Works Like Crazy
Episode 216th March 2020 • Real Life Weight Loss • Corey Little
00:00:00 00:29:27

Share Episode

Shownotes

Today, I’m walking you through a crazy, counterintuitive weight loss approach that is almost a little scary and seems to make no sense at all … BUT honestly, it works like crazy.

This episode was inspired by Heather, a RLWL listener. She messaged me about her emotional weight loss struggles. Today, I address Heather’s situation, but honestly …

I think it’s a situation and problem that relates to almost anyone who is struggling with their weight and has strong, heavy emotions around it.

You’re about to learn …

  • The unhealthy progression from “wanting to lose some weight” to “lose weight or else”
  • How weight loss is really a lot like dating
  • The solution that seems totally backwards
  • How you can find clarity, emotional stability, freedom, empowerment, and contentment - right NOW - before you lose a pound.

Register for my free CATALYST AUDIO PROGRAM here: http://bit.ly/catalyst-program

COREY LITTLE COACHING INSTAGRAM: https://www.instagram.com/coreylittlecoach/

COREY LITTLE COACHING ONLINE: http://coreylittlecoaching.com/

COREY LITTLE COACHING FB:

https://www.facebook.com/Corey-Little-Coaching-1495130914061994/