Joining Alison again is Dr. Tayo, a medical doctor now specializing in menopause coaching. They explore her journey from traditional medicine to coaching, driven by personal experiences.
Dr. Tayo discusses her holistic three-pillar system—energy generation, brain health, and inner calm—designed to empower women during menopause. We emphasize the importance of tailored coaching, accountability, and empathetic healthcare support. The conversation inspires listeners to prioritize self-care and reclaim control over their well-being. Be sure to listen to Dr. Tayo on Alison's other podcast, The Ultimate Journey of Self-Care right HERE!
HIGHLIGHTS:
5:24 Lifestyle Changes for Women
8:38 The Three Pillars Explained
10:50 Individualized Client Experience
12:43 Structure of Coaching
18:01 Success Stories from Clients
29:41 Transitioning from Physician to Coach
33:24 Advice for Women Seeking Support
36:24 Guidance for Aspiring Business Owner
CONNECT WITH DR. TAYO:
Website
Previous episode with Dr. Tayo
SPONSOR:
Cellev8
Discount code: THEALISONK2024
PODCAST WEBSITE & LINKS:
Website | Facebook | Twitter | Instagram
GET MY FREE 4 part Pop-up Podcast Series
JOIN Borderless Hybrid Innovators FB Group
INNOVATION AVENUE: Fitness and Self-Care Revolution
