What if some of the products you use every day are quietly affecting your health, your sleep, your energy, and even your children's well-being?
Today, Mardi Winder talks with environmental health advocate Theresa Thomas to expose the hidden toxins that may be present in our homes and the simple steps families can take to reduce their exposure. Drawing on her own experience overcoming multiple chemical sensitivities, Theresa shares practical strategies that can help create healthier living environments for adults and children alike.
This episode explores how common household products, fragrances, cleaning supplies, laundry products, paints, carpets, and other everyday items can contribute to environmental exposures that many people never think about. Theresa explains why creating a healthier home does not have to happen all at once and how small changes can make a meaningful difference over time.
For individuals going through divorce or other major life transitions, this conversation offers an opportunity to consider how creating a fresh start can also involve fostering a healthier home environment. Whether you are moving into a new space, helping children adjust to change, or simply looking for ways to improve your family's wellbeing, Theresa provides practical suggestions that are both affordable and achievable.
In This Episode
• How chemical sensitivities can impact everyday life
• Common sources of hidden toxins in the home
• Why fragrances and scented products may affect health
• The importance of creating a low-toxin sleep environment
• Practical alternatives to conventional cleaning products
• What to consider when purchasing furniture, paint, and household items
About the Guest:
Drawing on her own journey of overcoming Multiple Chemical Sensitivities, Theresa empowers mothers to uncover hidden toxins in their homes and yards, replacing harmful products with safe alternatives. She gives them strategies to reduce exposure to synthetic chemicals that weaken children’s immune systems, create behavioral issues, and cause constant health frustrations. The result is a healthy, happy, vibrant family life where kids return to their natural, cheerful, energetic selves.
For Theresa’s gift: kidssleepsmart.com
To connect:
Upcoming Book: From Toxic to Green: The New Parenting Guide for Maximum Family Health
[email protected]
Workshop last Monday of the month: Toxic Free Home Reset for Busy Mamas Toxic Free Home Reset for Busy Mamas
Website: https://fromtoxictogreen.com/
Linkedin: https://www.linkedin.com/in/theresa-thomas-from-toxic-to-green/
FB Profile: https://www.facebook.com/theresathomas.ca
FB Group - Going Green Together: www.facebook.com/groups/goinggreentogether/
IG: https://instagram.com/from_toxic_to_green
About the Host
Mardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.
For Mardi’s gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbb
Connect with Mardi on Social Media:
Facebook - https://www.facebook.com/Divorcecoach4women
LinkedIn: https://www.linkedin.com/in/mardiwinderadams/
Instagram: https://www.instagram.com/divorcecoach4women/
YouTube: https://www.youtube.com/@divorcecoach4women
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