In this episode of the Pregnancy Loss and Motherhood podcast, Vallen Webb discusses the profound impact of losing a baby and the journey of healing that follows. She emphasizes that healing does not equate to forgetting and shares personal insights on how to honor the memory of lost children while rediscovering joy in life. The conversation covers practical steps for grieving parents, including honoring their baby's legacy, finding meaning in pain, reconnecting with themselves, and taking small steps toward healing. Vallen encourages listeners to embrace their grief and seek support, reminding them that they are not alone in their journey.

Takeaways

• Healing does not mean forgetting; it's about carrying love.
• Grief is a passage, not a place to stay.
• Honoring your baby's legacy can be simple yet meaningful.
• Finding meaning in pain can lead to personal growth.
• Reconnecting with oneself is crucial after loss.
• Small actions can lead to significant changes in healing.
• Mindfulness and self-care are essential for emotional well-being.
• Sharing your story can help others feel less alone.
• It's okay to feel conflicting emotions of joy and grief.
• Creating traditions can help keep your baby's memory alive.

We have a few low-cost products on Amazon that you can use on your healing journey.

• Our Pregnancy Loss Affirmation Coloring Book, HERE.
• Our Pregnancy Loss Journal with writing prompts, HERE.
• Letter to My Baby in Heaven, HERE.
• Cute & Spooky Halloween Coloring Book, HERE.
• Fall Hygge Coloring Book, HERE.

Links + Resources:

• 💌 Join our grief + growth newsletter: Here
• 🎙️ Listen to more episodes: On Spotify or other favorite podcast platform!
• 🧡 Visit the Evelyn James Shop: https://evelynjames.shop

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Connect with Me:

Instagram → @evelynjamesandco

Shop & Resource Hub → https://evelynjames.shop

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