Shownotes
In this episode of the Thriving Workplace podcast, Jason and Lauren share their experiences of juggling wedding planning with their business commitments. They discuss the importance of sticking to a vision and budget, trusting the process, enjoying the journey, and effective time management strategies. The conversation is filled with personal anecdotes and practical lessons that can be applied to both personal and organizational contexts.
Follow Lauren McGee
Instagram - @lauren_thestresssolutionist
LinkedIn - Lauren McGee
Follow Jason Marshall
Instagram - @jasonmarshall_
LinkedIn - Jason Marshall
Follow WPWI
Website - Workplace Performance and Wellbeing Institute
Instagram - @workplacepwi
LinkedIn - Workplace Performance and Wellbeing Institute
Mentioned in this episode:
CYORA
Most leaders have optimised everything in their business except the one system running all of it: their own biology. Fatigue, brain fog, poor sleep, declining resilience. These aren't just stress. They're signals. Dr Daniel Kirkbride is the founder of CYORA, a precision health and performance advisory firm that uses advanced diagnostics to identify the biological bottlenecks holding leaders back. If you're performing well but know there's another level, visit https://cyora.com.au/ to learn more.
Want to get your bloods analysed? Visit: https://bloodwork.cyora.com.au/