#185: Tune in this week to understand the murky waters of disorganized attachment, and see how we can develop more secure ways of moving through the world. I’m sharing how to see where disorganized attachment might be showing up through your habits, or those of the people you love, so you can show up with compassion, curiosity, and care for yourself or anyone else who needs it.

Get full show notes and more information here: https://victoriaalbina.com/185

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Save Your Spot for 12 Days to End Emotional Outsourcing!

12 Days to End Emotional Outsourcing is my free, live daily program that I’m teaching from December 15th 2025 to the 26th. This is where you’ll learn how to help your nervous system stop scanning everyone else so you can start hearing you again. Save your spot here: https://feminist-wellness.captivate.fm/twelve

12 Days to End Emotional Outsourcing