Dr Amrita Sen Mukherjee discusses how we need to get back to basics to make sure we're supporting ourselves and others in these uncertain times.
[05:01] What We Have To Be Positive About In 2021
[07:30] Importance of Embracing Negative Emotions
[14:32] How to Hold On to Positivity
[19:14] Going Back to Basics
[26:04] Building a Positive Mindset
[42:27] Top Tips to Get Through the Next Few Weeks
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