On today's episode Kristin talks with Amanda Moore Ortega, Work-Life Balance & Burnout Prevention Specialist, about how to define success for ourselves and include wellbeing into our definition of success.
We discuss:
Redefining Success for Ourselves
Including the idea of wellbeing into our definition of success
Why Our Thoughts Matter
How to Find More Balance
Recognizing Burnout and How to Avoid it.
Connect with Amanda at BeyondBalanceCoaching.com or on Instagram @coachamandaortega (since this recording Amanda has changed her Instagram handle to @coachamandaortega)
Ignite Your Passion, Simplify Your Life and Deepen Your Faith
Are you trying to design a life you love but get stuck in the what-ifs, and expectations and obligations in your life? Welcome to Building a Life You Love, a podcast dedicated to helping you step into a life where your passion blooms from within, your faith deepens and simplicity becomes your favorite synonym for everyday life. What is holding you back from designing a life you love. It's time to give yourself permission to step into a future that nourishes, renews, and supports you and What God Has for You.
Each week we'll dive into creating positive habits, stepping out of your comfort zone, making space for meaningful relationships and deepening your faith.
I share practical tips, uplifting guest conversations and expert guidance you can use.
We will focus on:
- Simplifying Our Lives
- Slowing Down Our Pace
- Rediscovering Our Passion, Creativity & Curiosity
- Stepping into New Possibilities at Any Age
-Igniting Our Faith Fueled Dreams
- Cultivating Healthy Physical, Mental and Spiritual Practices
- Overcoming Fears and Limiting Beliefs
- Makeovers: Learning to Be Present, Calmer and Grateful
- Cultivating and Nurturing Our Friendships and Marriages
This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into a life that feels good on the inside and outside. If you are looking for a place to help you live a more joyful, peaceful life and to step into more ease and calm in your day you've come to the right place.
