The episode of Real “the best of OTR – Achieving Mental Health for Real”. Part 3 covers the remaining part of 2021 and all of 2022.

There will be a fourth and final Real episode to premier on Christmas day along with all parts of the series live on YouTube and Facebook live.

Here are the websites for all the guests on part 3. Enjoy.

Gigi Langer's Sites (Beating Anxiety, Depression and Addiction with Dr. Gigi Langer's Four Strategies ):

Book: “50 Ways to Worry Less Now  or  https://www.amazon.com/s?k=50+ways+to+worry+less+now&crid=1AC8SEKEO7JYJ&sprefix=50+way+to+worry+l%2Caps%2C143&ref=nb_sb_ss_i_1_17:

Reject Negative Thinking to Find Peace, Clarity, and Connection” by Gigi Langer PhD (Amazon 4.8 stars)

For a Free Audiobook  and PDF worksheets please write to Gigi at  glanger2202@gmail.com . Supplies are limited.

Website   GigiLanger.com  (also find blog & sign up for newsletter) - Audiobook & e-book on Amazon & other vendors

Facebook: https://www.facebook.com/search/top/?q=Gigi%20Langer%20author&epa=SEARCH_BOX

Twitter: @gigi_Langer or https://twitter.com/gigi_langer

Highly Sensitive Person, Dr Elaine Aron,  www.Hsperson.com

- A Course in Miracles (acim.org) Easier to read: Marianne Williamson, A Return to Love; Karen Casey, Daily Meditations to Practice the Course; also Karen Casey, 52 Ways to Practice A Course in Miracles

- Radical Forgiveness. Colin Tipping  www.RadicalForgiveness.com

- IS It True? The Work, Byron Katie,  www.thework.com

- The Golden Key  www.metaphysicspirit.com/books/The%20Golden%20Key%20to%20Prayer.pdf- elf-compassion Kristen Neff    www.selfcompassion.org  She also has a nice guided meditation in Insight Timer App.

-Vision Boards: I have an example in this blog

https://gigilanger.com/positive-thinking-work/

John Lee (from What is the Meaning of life?) Company web site:

https://custommobile.app/

Rodolfo De Angeli

 Website:   https://lifeartistmastery.com

Facebook: https://facebook.com/groups/lifeartistmastery

Instagram: https://instagram.com/rodolfodeangeli

Micheall's (The Smartt of Art) social media:

Facebook: https://www.facebook.com/michaell.magrutsche

Tumblr : https://michaellart.tumblr.com/?fbclid=IwAR0BbpJNsw-CREbKndhhqI9366ofiVbHFceF5idbw3ZLyBl1uZVMu2svIKQ

Website: https://michaellm.com/?fbclid=IwAR2Y8I3iL7WbGj1POxTDYJ6Yh-M36T8dR0opNGgoMtUohzFQ0gezZrJvS58

For Michaell's PDF on how to handle dyslexia - The human way - please link to https://files.captivate.fm/library/88d2ff7a-5113-49ab-a226-1c9647054367/Dyslexia-20a-20Humane-20Solution-20-20Michaell-20Magrutsche-206.pdf

Dawn Barclay's site

Website: http://www.travelingdifferent.com 

Twitter/X: https://x.com/travelingdiff

Facebook: www.facebook.com/travelingdifferent

Instagram: www.instagram.com/traveling_different

LinkedIn: www.linkedin.com/in/dawnbarclay

Fred Rutma Social Media (Repeatedly Dead Fred)

Book: The Summer I died 20 times

Instagram: https://www.instagram.com/repeatedlydf/

Linkedin: https://www.linkedin.com/in/fredrutman/

Kimberly Bell

The Epitome of Kimmy (Amazon Books)

https://www.amazon.com/Kimberly-Bell/e/B09C1JK1CC?ref_=dbs_p_pbk_r00_abau_000000

Website

https://kimberlyannebell.com

Facebook

https://www.facebook.com/kimberlyannebell

Goodreads

https://www.goodreads.com/author/show/21705865.Kimberly_Anne_Bell

Gabriele Muller (A Life Worth Living)

Website: https://www.coachformentalhealth.com

Email: info@coachformentalhealth.com

Keith Harrison's Site (First Responders’ Tier Support)

https://www.instagram.com/tr_apparelco/

Doctor Walt Karniski's (ADHD Revealed )Website which includes his new book:

https://adhdmedicationbook.com/about-the-book