In stillness, we feel our true power.

We spend so much of our lives in our heads worrying about the uncontrollable. This is how we give our power away.

Our true power lies in stillness and our truth. Take a moment to bring your attention to this present moment and what is true for you. How does that feel?

Honor your self with a guided visualization meditation and healing sound bath by LUCIANA.

Moment of mindfulness: What is true to you in this moment?

Centering thought: Come back to your inner place of knowing.

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