If your toddler suddenly starts fighting their bedtime routine, or they start freaking out when you go to lay them in their crib or tuck them in for the night - and before this, sleep has been pretty smooth - separation anxiety may be playing a role.

But it’s not always the whole story.

In this episode, I’m breaking down:

• When separation anxiety most often shows up in toddler sleep
• Why it's actually happening developmentally
• Signs that separation anxiety is impacting your toddler's sleep
• Practical ways to support your toddler without unintentionally creating new sleep struggles

I also share a bit about how to know when something else may be affecting your toddler's sleep.

If you find yourself stuck, not knowing if this is separation anxiety or how to help your toddler sleep anymore, check out our personalized sleep training plans here.