Mary-Jane Lawrie talks to John Scott and Jock Gibson from Farmstrong Scotland. Farmstrong Scotland is a new initiative which is inspired by Farmstrong New Zealand and Doug Avery’s visit to Scotland a couple of years ago. John and Jock tell us what Farmstrong is, why they want to be involved in it, what wellbeing means to them, and give examples of how they implement Farmstrong’s five steps to wellbeing in their own lives.