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Four Way to Improve the Health of Your Brain
In this week's episode, Evan covers one of the most important organs in the entire body, the brain! The brain is referred to as the seat of the soul because without it we no longer have our internal identity. With brain diseases on the rise and countless families having to deal with the hardship of seeing their loved ones lose their cognitive abilities, it's imperative that we educate ourselves on the brain.
That's why in this episode Evan will cover what the brain is, what the brain does, what the main diseases of the brain are, and finally what are 4 different practices that you can do to help keep your brain in amazing working condition. This is a must listen for everyone since the health of our brains is crucial in our daily performance and determines how we show up in the world.
Disclaimer:
This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.
References:
https://ommushrooms.com/blogs/blog/how-does-lions-main-mushroom-help-the-brain
https://www.ninds.nih.gov/health-information/patient-caregiver-education/brain-basics-know-your-brain#fore
