Artwork for podcast The Ben Morton Leadership Podcast
Managing Your Mind with Lyn Penman
Episode 948th September 2022 • The Ben Morton Leadership Podcast • Ben Morton
00:00:00 00:42:39

Share Episode

Shownotes

Lyn Penman is the UK’s leading solution-focussed mental health expert. She is a trained Psychotherapist who works with a range of corporate and professional clients, using her unique Now Step® method to achieve amazing results. Lyn also runs a successful membership group, The Female Mind Retreat, for professional women. She is an experienced speaker at corporate events, and has just published her debut book, ‘The Now Step® ‘.

In this episode we explore what we can practically do as leaders, to help us step out of the fight-or-flight mode that we often find ourselves in.


We also discussed what leaders can do to better support our people and enable them to perform at their best, why asking how they are ten times is likely to make very little difference… and so much more.


Before we get into this episode, please visit www.ben-morton.com to subscribe to my newsletter to get a two-weekly round-up of the latest episodes, plus loads of additional leadership development resources.



Get In Touch


Whether it’s a leadership question for Ben, some feedback on the show, or a guest suggestion, we’d love to hear from you. Whatever the reason for getting in touch, you can easily do it by clicking the link below that Ben will personally review:


https://www.ben-morton.com/feedback/ 


You can also use this link if you’d like to come on the show for 5 minutes to talk about your favorite episode; we love having listeners on the show!


Resources mentioned in this episode:


Ben’s website and newsletter sign-up: www.ben-morton.com  

Book Competition | Win Lyn’s new book: https://mailchi.mp/ben-morton.com/thenowstep 

Competition closes on 22nd September 2022.


Guest Links:


Buy Lyn’s book on Amazon: https://amzn.to/3R5WUJi


Chapters