Today’s episode is an excerpt from a special teaching that I did inside my Inner Circle coaching group.  

I will explain why your body is the result and not the reason. I believe this misunderstanding is what 99% of people get totally wrong when it comes to losing weight.

But once you understand the truth, it will absolutely revolutionize how you go about losing weight! It will literally shift your entire mindset and open your eyes like never before.

Let’s get super honest. We don’t just want to be skinny. We want so much more than that. 

We want to be happy, less stressed, more confident, and not constantly overwhelmed or overloaded.

We want to stop being so mean to ourselves, love ourselves more, and be able to navigate our emotions and all that life throws at us WITHOUT having a total breakdown, falling off the wagon, and soothing ourselves by eating a wheelbarrow full of ice cream, cookies, or chips. 

And THAT is exactly what we’re covering today. 

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