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399. What Everyone Gets Wrong About Confidence
Episode 39919th June 2025 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:15:30

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Confidence is often talked about in the online empowerment space, but most people misunderstand it. We think of confidence as a feeling—a temporary emotion we either have or don’t have. But here’s the truth: confidence is much more than a feeling. In fact, the feeling of confidence is the last part—and the least important part.

In this episode, I’m breaking down why treating confidence as just a feeling keeps us stuck, and what you really need to focus on to create lasting, transformative confidence in your life. Listen in as I explain how to create the foundation of confidence you’ve been missing.

Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/399

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