In this episode, I discuss coaching, common health myths, and how to stay healthy as we age with Trainer, podcaster, writer, and online coach Andrew Coates

Andrew is on Instagram https://www.instagram.com/andrewcoatesfitness/
Trainer @evolve_strength/Home Studio
Lift Free and Diet Hard Podcast
Fitness Writer @testosteronenation @generationiron @theptdc
www.andrewcoatesfitness.com

For more expert health information like this like, share, and subscribe!

#powerlifitng #medicine #sleep #health #strengthtraining #workout #healthandfitness #healthadvice #healthandwellnesscoach #sciencematters #sciencefacts #sciencecommunication #scienceeducation #scienceresearch #podcasthost #podcasts

Episode link below and on all major podcast platforms:


#podcast #coaching #mindset #like #share #training
#nutrition #health #health #food #science #healthyeating #healthylifestyle #healthyhabits #podcaster #podcasting #podcastshow #podcastinterview #podcastepisode