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398. How to Solve Insecurity
Episode 39812th June 2025 • UnF*ck Your Brain: Feminist Self-Help for Everyone • Kara Loewentheil
00:00:00 00:17:24

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Does it constantly feel like you’re measuring yourself against some impossible standard? Whether it's your career, your relationships, or your body, that feeling of inadequacy can keep you stuck, unable to move forward.

In today’s episode, I’m breaking down why insecurity isn’t the real issue—it’s the lack of emotional security within yourself. When we’re constantly comparing ourselves to external expectations, we feel unsafe, unworthy, and disconnected from who we really are. Tune in to learn how to shift your mindset, build emotional safety, and start living in alignment with your own values.

Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/398

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Let's Plan Your Most Audacious Goals for 2026!

I’m hosting a free training to help you plan your dreams for 2026 and to teach you about the four skills you need to be confident you can reach any goal. This call will be happening on two dates: December 30th at 12pm Eastern January 5th at 12pm Eastern You’ll walk away with a clear goal for each of the six core areas of your life, and a road map to the skills you need to build, strengthen, or deploy to achieve them.

Join us live for Your Dream 2026 Planning Call here

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