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How to get by on just 40%
Episode 429th April 2022 • Kataholos Podcast • Michael Quigley
00:00:00 00:27:04

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Taking inspirational from Navy SEALs, Michael explains why we are not always at our best, our bodies don't run on to their full potential everyday and its not always your fault. Costs of living, Covid, exhaustion financial, emotional, physical and mental barriers you might have you running at just 10%, no matter how hard you try. In this episode Michael describes key is to working with whatever you have left after you have accounted for life's setbacks and obstacles.

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