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Ep #41: Boundaries and the Holidays
28th November 2019 • Feminist Wellness • Béa Victoria Albina
00:00:00 00:30:36

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Listen in this week, my love, and discover how to set boundaries for yourself at this magical, yet stressful, time of the year. I’m discussing why it’s always okay to excuse yourself when you’re getting uncomfortable, and how to set boundaries that feel comfortable, allowing you to be your best, calmest, most self-aware self throughout the holidays.

Get full show notes and more information here: https://victoriaalbina.com/41

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Save Your Spot for 12 Days to End Emotional Outsourcing!

12 Days to End Emotional Outsourcing is my free, live daily program that I’m teaching from December 15th 2025 to the 26th. This is where you’ll learn how to help your nervous system stop scanning everyone else so you can start hearing you again. Save your spot here: https://feminist-wellness.captivate.fm/twelve

12 Days to End Emotional Outsourcing

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