The holidays are a great time for healing. Oftentimes our families can trigger childhood wounds, and by bringing awareness to these triggers we can begin to heal our family patterns. In this episode, I discuss family patterns and triggers, and how to heal them. I also answer two questions about how to stay sane this holiday season, and how to start healing your relationship with your family.

Timestamps:

• 0:00: Intro
• 4:14: Teaching 
• 14:25: Listener Question 1
• 26:45: Listener Question 2

For this episode's show notes, please visit: https://newviewadvice.com/21

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