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Today I talk to Luke who is a personal trainer and coach about becoming a new dad. We talk about the issues of becoming a dad and tell the truths many men hide.
Dads aren't always allowed to talk about their feelings, often being told they are not the ones growing a human, but it can be an emotional time. If you are a new dad, or you know someone who is, or if you are a mum and wondering what your baby's dad is thinking, this may help.
