Artwork for podcast Real Life Weight Loss
Self Love Self Talk
3rd November 2020 • Real Life Weight Loss • Corey Little
00:00:00 00:15:38

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All you have to do is listen. You don't even have to pay attention. Just pop in your earbuds or put it on your bluetooth speaker and just listen - once per day, twice per day, whatever. The more often you tell yourself something (the more often you listen) the more your subconscious will be programmed with these new thoughts and beliefs!