Shownotes
We do so much. We are always on. Phones. Emails. Zoom meetings. On and on. What we need to do from time to time is to take a step back and sit down. Yup, in some cases literally but I mean more taking the time to rest and breathe. We need to relax because going all out is a fast track to breaking down. So yeah, go fast but make sure you take time off to sit down and gather yourself together. Rest. #LessonsWithAKing
@israeliekanem
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