In Episode 63, Sarah and Rick talk to Andy about how it felt to compete in his first time trial since retirement, and how nerves have affected him both in his professional career and since returning to running.

The Running Channel Podcast  tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

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