Today's episode is an audio recording from an Instagram live I did with Poppy Delbridge. Poppy is a mind coach and speaker, tapping pioneer and genuine future-maker; working privately with international leaders from the UN and Fortune 100s to A-list celebrities.
In this Instagram live we chat about:
What Rapid Tapping is
Poppy's new book Tapping In and why she wrote it
How tapping/EFT can benefit the skin
How tapping quickly changed my mindset in this session
Manifestation tips and techniques
Reducing stress and anxiety with tapping
You can connect with Poppy via her website https://www.poppydelbridge.com and on Instagram @poppydelbridge @rapidtapping