In this episode host, LaKeisha Entsuah gives everyone a recap of 2022, a breakdown of how the year of discipline went, and also what the word of the year for 2023 will be. She also invites you to submit your questions, comments, and topic suggestion via email at hello@wellbeautylab.cod or via DM on Instagram @wellbeautylab or @l.entsuah .

Legacy Thought of the Week: Be grateful for everything.

Highlights of the Episode

1:01 - Thought of the Week

2:29 - Recap of 2022

6:50 - Word for 2023 - Alignment