Artwork for podcast Morning Walk with The Artist's Forge
Maintaining Mental Health
1st July 2022 • Morning Walk with The Artist's Forge • The Artist's Forge
00:00:00 01:16:54

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Mental health is just as important as physical health. The Artists Forge covers a few techniques that can help you navigate difficult phases.

In this episode, you'll learn:

  • Grounding practices
  • knowing when to reach out for help

If you want to learn more about dealing with struggles you can find it here: https://morning-walk-with-the-artists-forge.captivate.fm/episode/struggles-both-mental-and-physical

Learn more about how to think like an artist on The Artist's Forge, and join our growing community of artists on Facebook.

Want to know more about the hosts?

Nicole York

Matt Stagliano

Cat Ford-Coates

Bassam Sabbagh

Bekka Bjorke

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