Our lives are run by paradigms. They were planted into our subconscious early and control our experience and results throughout our life.

Your paradigms are the multitude of fixed concepts controlling your habits and behaviors. Some are good, some not so good; like the messages about your value, capabilities, capacity and self image that are attached to the report cards you got throughout your education.

Listen to this episode as Elissa dives into how paradigms are created and how you can change them.

• Identify the paradigms that have you stuck
• Establish a new way of thinking so that you can change them

It takes repetitive conditioning to create paradigms and deliberate, repetitive and intentional thinking to change them. But change them, you can!

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