079: “The stability of a military spouse’s mental health is the cornerstone of the military family.” Theatre and expressive arts with Amy Uptgraft
Amy Uptgraft is a veteran spouse, playwright, actor, and founder of The Veteran's Spouse Project, a non-profit which couples a touring theatrical production with an expressive arts workshop to hear and share veterans' spouses' stories across generations. Now with the pandemic, they also offer virtual classes and workshops to provide self care tools to military spouses.
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