In this powerful episode of The Soul Mirror, host Shreya dives deep with mystic healer and artist Audrye S. Arbe to explore what it truly means to be centered and lifted from within. Audrye shares practical tools to find harmony amidst life’s chaos, drawing on her decades of experience working with quantum energy and multidimensional healing. Together, they break down why modern distractions can derail inner alignment, how to avoid spiritual bypassing, and what it feels like to be truly lifted without external validation. Whether you’re feeling scattered or striving for more inner peace, this episode will inspire you to reconnect with your essence and create a grounded yet expansive life.

Audrye S. Arbe is a born mystic intuitive, artist, and multidimensional guide. She works with quantum energy to help others awaken to their true power, align with their higher selves, and live more harmonious lives. Audrye hosts the Moving Forward Now Healing Podcast and has created courses, energy healing tools, and art that uplift frequencies and inspire transformation.

• Being centered means being harmonious, not static: Audrye shares how inner harmony allows you to navigate challenges with clarity and strength.

• Breathing and energy practices are essential: Learn techniques to release fear, reset your energy, and feel grounded daily.

• Spiritual bypassing is real: Audrye explains why grounding is critical before seeking elevation, so you don’t lose your essence in the process.

• Lifted energy comes from self-love and purpose: When you align with your unique gifts and contribute positively, you naturally elevate.

• Practical tools for emotional release: The “Protective Prayer” helps release anger without sending negative energy into the world.

• Instagram: https://www.instagram.com/AudryeNow

• Email: www.audryenow.com

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