Jennifer Scheinman, a dietician and nutritionist, explores the realms of skincare, longevity, and cellular health. The discussion covers the significance of quality nutrition and supplements, particularly focusing on the benefits of urolithin A, found in Timeline's products as Mitopure. Jennifer also sheds light on the importance of lifestyle factors in maintaining skin health, the challenges faced during perimenopause and menopause, and the need for holistic wellness. The episode closes with practical advice on incorporating nutrient-dense foods and maintaining long-term health goals. If you’re looking for the insight and motivation to live a healthy, happy life, this episode is for you.
KEY TAKEAWAYS:
• How can products like Timeline's Mitopure supplement and skincare line support skin health and combat the effects of aging?
• What are the key differences between traditional dietetics and integrative and functional nutrition?
• How does Timeline's Mitopure supplement and skincare line, containing urolithin A, contribute to cellular health and skin longevity, particularly for perimenopausal and postmenopausal women?
KEY TIMESTAMPS:
(0:00) - Understanding Integrative and Functional Nutrition
(5:15) - The Importance of Quality Supplements
(7:26) - Timeline Skincare Products
(10:56) - Challenges in the Skincare Industry
(16:28) - Mitopure and Cellular Health
(28:37) - Lifestyle Factors Affecting Skin Health
(31:12) - Perimenopause, Menopause, and Skin Health
MENTIONS:
Website: https://www.timeline.com
Instagram: https://www.instagram.com/jenscheinman_nutrition/
KEY TOPICS DISCUSSED:
WELLPOWER, Kristin Weitzel, biohacking, health and wellness, women’s health, cold exposure, breathwork, scientific research, Jennifer Scheinman, skin care, longevity, cellular health, dietitian, nutritionist, cellular aging, integrative and functional nutrition, systemic inflammation, gut health, digest and absorb nutrients, calories, protein, fat, and macros, Timeline, skin and longevity, supplements, nutraceutical, toxicity, menopause, perimenopause, wrinkle reduction, collagen production, pomegranates, urolithin A, Mitopure, NSF for sport certified, clean label certified, blueberries, keto diet, polyphenols, yogurt, protein powder, chia pudding, vitamin D, anti-aging
CHECK OUT THE WELLPOWER COMMUNITY:
Website: https://www.wellpower.life/
Instagram: https://www.instagram.com/biohacking.breath.cold/
NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):
AMPCOIL, BEAM MINERALS, BIOPTIMIZERS, BRAINTAP, CRYOSPRING, EQUIP PRIME PROTEIN, FILTEROPTIX, HYDROFIX / HOLY HYDROGEN, KION, LEELA Q, LIGHTPATHLED, MITOPURE, NOOTOPIA, SHERPA BREATH AND COLD, SILVER BIOTICS, SOLTEC, STEMREGEN, TIMELINE, UBLOCKOUT, WARRIOR WOMAN MODE ONLINE, YARLAP
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