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PYP 086: Martin Gibala on Fitness in 3 Minutes a Week
Episode 86 • 27th January 2015 • The Plant Yourself Podcast • Dr Howie Jacobson
00:00:00 01:10:56

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Today's podcast guest, Martin Gibala of McMaster University in Ontario, Canada, has been studying that question in his lab for a decade. And his answer is a great piece of news for folks like me who may have only 10-15 minutes in which to get in that daily workout.

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