Shownotes
In this special bonus episode of Rebuild the Body, we reflect on the final fruit of the Lenten journey: true rest found in the Resurrection of Jesus Christ. Rest is more than sleep—it’s a spiritual reality, a lifestyle shaped by peace, surrender, and the victory of Easter morning.
With storytelling, scripture, prayer, and reflections from the saints and Catholic tradition, this episode invites you to enter into a deeper kind of rest—one that transforms not just your schedule, but your soul.
Whether you walked with us through the #LentenRebuild challenge or are joining now, this episode is your invitation to live renewed—spiritually and physically.
In This Episode:
- A prayerful opening to center your heart on Christ’s peace
- The true meaning of rest—and how our culture gets it wrong
- Jesus’ Resurrection as the foundation of eternal rest
- How to live in the peace of Christ even in daily chaos
- Carrying your Lenten habits beyond Easter
- Continuing the #LentenRebuild challenge in a post-Lent world
- A personal story of healing, hope, and a quiet resurrection moment
- Reflections on Josef Pieper’s Leisure: The Basis of Culture
- A closing guided prayer for peace, renewal, and Resurrection living
Challenge Yourself This Easter Season:
#LentenRebuild Lives On—Here’s How:
- Pick a Weekly Theme (joy, forgiveness, presence, etc.)
- Share Your Journey using the hashtag #LentenRebuild
- Live Renewed—physically, spiritually, and joyfully in the peace of the Risen Christ
Resources Mentioned:
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If this episode blessed you, share it with a friend and leave a review.
Together, let’s rebuild—body and soul—in Christ.
